Recipe News: Traditional Irish stew recipe for St. Patrick’s Day

This Irish stew recipe is a traditional peasant food in Ireland. Chunks of leftover meat are added to potatoes and any other root vegetables that might be available and slow cooked to make a tender, tasty stew. The vegetables are filling and healthy, low in fat and calories. Peasants would have made this dish with water, but the Guinness gives an excellent flavor. Beef, chicken, or vegetable broth will also work. This is a good dish for the crock-pot. No browning is required, and after simmering all day, the meat will be very tender. All of the ingredients except the parsley go into the crock-pot together. The parsley gets stirred in at serving time for a fresh flavor and color.

• Irish stew recipe

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