Recipe News: Recipe: Irish Lamb Stew
Meaty stews can be rich comfort foods but may also be high in fat. Giving a bit of thought to your choice and quantity of meat can lower the fat.
For lamb stew, leg meat is considerably lower in fat than other cuts and offers great flavor. The leg meat contains enough connective tissue so that it becomes relatively tender when cooked at a low temperature for a long time.
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Posted by Jennifer at March 15, 2009 6:05 PM
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