Recipe News: Carrots: Perfect for Dark Winter Nights
Carrots are great to have around for healthy snacks, especially for children, and many of us buy them to make carrot juice. But how often do you plan dinner, or part of dinner, around this ingredient?
It’s a question worth pondering now, in the depths of winter, when our choice of fresh vegetables, especially colorful ones, is limited. Among the nutrients that make carrots such a healthy option are so-called carotenoids, which are converted to vitamin A in the liver and are essential for the body’s maintenance of skin, teeth and the immune system.
Includes recipes for:
- Two Grated Carrot Salads
- French Grated Carrot Salad
- Curry-Laced Grated Carrot Salad
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Posted by Jennifer at January 20, 2009 3:46 PM
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