Recipe News: Try new, satisfying recipes

There was a lot of conversation recently about Weight Watchers introducing a program to its members. Aptly named the "Momentum" program, its purpose is to help people control hunger, beat temptation and maintain a healthy lifestyle.

As part of that program, there's a list of "filling foods" to help folks get through those periods when they feel overwhelmed with hunger. These foods are high in water and fiber, according to a New York spokeswoman. For instance, breakfast might include an egg white omelet with mushrooms and cheese, along with fresh strawberries. For dinner, a piece of rotisserie chicken with barbecue sauce, salad and broccoli.

Includes recipes for:

• Corn and Green Chile Frittata


• Chicken and Tzatziki-Stuffed Pita

Full article here.

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