Recipe News: Cooking with Raina: Healthy Recipes for Super Spring Salads

Tuesday morning on the Breakfast Show, Southeast Hospital Dietitian Raina Childers featured reasons why eating more fruits and vegetables could lower your risk of high blood pressure.

She also featured ways you could add fruits and vegetables into regular meals and side dishes. She also offered three recipes for healthy Spring Salads.

Includes recipes for:

• Strawberry Romaine Salad


• Springtime Fruit Salad with Citrus-Mint Dressing


• Raina's Super Salad

Full article here.

Read More in: Recipes

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