March 24, 2008

Recipe News: Winning Walnut Recipes Ideas for Healthy Eating

It's true," says registered dietitian Ellie Krieger. "Eating walnuts every day is one of the easiest ways to improve your diet and your health." As host of a national network cooking show, Krieger focuses on fresh, healthful cooking that's easy for families.

"Eating healthy should also be tasty and enjoyable," says Krieger. She suggests keeping on hand and using regularly ingredients that have big flavor and big nutrition:

Includes recipes for:


  • Walnut, Cherry-Apricot Tart

  • Summer-Fresh Confetti Walnut Quinoa Salad

  • Warm Orzo and Walnut Salad With Garden Vegetables, Chevre and Herbs

Full article here.

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Posted by Jennifer at March 24, 2008 11:47 PM
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