July 17, 2007

Recipe News: Midday News: Salsa Recipes

Salsa is a great way to add more vegetables and fruits to your meals and snacks! They are loaded with vitamins, antioxidants and phytochemicals. They are low in fat and calories, but high in flavor! The ideas are endless. Let's get creative! • Dress up a simple chicken dish with tomato salsa to boost the flavor without the extra calories! • Top your yogurt, whole grain waffles or low-fat ice cream with fresh fruit salsa for added nutrition and antioxidants! • Try an antipasto salsa as a dipper for whole grain pita chips, a filler for baked peppers, a spread for sandwiches or a topper for bruschetta!
I will display the three salsas below along with a suggested use for each. We will put together the simple Salsa Picante recipe on air. I will have the Salsa Chicken recipe pre-made and displayed.

Includes recipes for:

Salsa Picante

Salsa Chicken

Fresh Fruit Salsa

Antipasto Salsa

Full article here.