Coffee News: Coffee may ease muscle pain

"Drinking two cups of coffee before exercise may reduce post-workout muscle pain by over 50 percent - more relief than a pain reliever medicine like aspirin can provide, says a study.

Researchers studying caffeine's effect on post-workout muscle soreness in nine female college students, who were not regular caffeine users and did not regularly engage in resistance training, reported their findings on the online edition of health portal WebMD."

Full article here.

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