Recipe News: Low-fat cooking: A lean recipe for pork and black bean verde stew

"Low-fat pork and beans sounds like an oxymoron.
But Devin Alexander trims the fat from this normally hefty Mexican dish by doing just that. She starts with an already relatively lean pork loin or tenderloin, then cuts away any visible fat.
The result is a substantive meal loaded with hunger-subduing protein, and just 7 grams of fat per serving. And Alexander doesn't skimp on flavor, infusing this stew with oregano, cumin, coriander and salsa verde.
This and other low-fat recipes by Alexander appear in "The Biggest Loser Cookbook" (Rodale, 2006, $21.95), a spinoff from the reality television series of the same name."

includes recipe for:

• PORK AND BLACK BEAN VERDE STEW

Full article here.

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