Recipes: Low-carb recipes help to eat healthier

"Betty Crocker Low-Carb Lifestyle Cookbook (Wiley, $19.95) shows how to incorporate a variety of carbohydrates into a diet that promotes overall health. Each recipe has a count of 20 carbs or fewer for main dishes, and nine carbs or fewer for side dishes, with fat, calories and sodium kept to a minimum.

A recipe browser lets you view the total carbs in a recipe at a glance. If you're looking for no carbs, try chicken-ham bites, gingered shrimp, spicy meatballs, basil and prosciutto chicken, and gorgonzola- and hazelnut-stuffed mushrooms."

Includes recipes for:

• California-style turkey patties with corn-tomato relish


• Grilled fish tacos


• Asiago cheese and artichoke dip

Read more: Low-carb recipes help to eat healthier

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Read More in: Recipes

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Posted by Jennifer at June 27, 2005 7:07 PM